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See this Instagram post by @radhanathswami: https://www.instagram.com/reel/DPOzUQRFJK0/?igsh=YzAyMDM1MGJkZA==
His Holiness
Radhanath Swami
shares that while money and reputation can be regained.
Time, once lost, can never return.
The key to true love and happiness lies in valuing each moment we have.
#Money #Reputation #Truelove #Wisdom #Happiness #Spirituality #SpiritualLearning #LossofTime #Timeisprecious
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See this Instagram post by @radhanathswami: https://www.instagram.com/reel/DRxIMiGjQ_p/?igsh=YzAyMDM1MGJkZA==
Radhanath Swami emphasises that
true fulfilment is found in the quality of life,
not merely the quantity of possessions.
#Quality #Quantity #Wisdom #Spirituality #SpiritualLearning #Devotion #Divine
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the_gratitude_mind
There’s a quiet wisdom in accepting life as it unfolds. When you stop wrestling with what should have been, you make space for what’s trying to grow within you.
“Try something different. Surrender.”
~ Coleman Barks, The Essential Rumi
And that’s the heart of acceptance. Not surrendering in defeat—but opening in devotion.
The storm is not your enemy. The storm is your teacher. And on the other side of accepting what is, you meet the freedom your soul has been seeking for a very long time.
#acceptance #innerpeace #spiritualawakening
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soulinsights_ A Finger Trick That Instantly Changes Your Breath “There’s a simple hand exercise that instantly changes the way you breathe — and it will blow your mind.”
Try this: Touch your ring finger to your thumb and take a slow breath.
Notice where the air goes —
most people feel the breath rise into the chest.
Now switch. Touch your index finger to your thumb and breathe again.
Suddenly the breath drops deeper,
toward the abdomen.
This isn’t magic. It’s neurophysiology. Different finger-to-thumb connections subtly change tension patterns in the hand,
and the hand has dense neural pathways mapping to key regions of the brain.
These micro-adjustments shift the tone of the diaphragm and intercostal muscles,
nudging your breath upward (sympathetic activation)
or downward (parasympathetic activation).
In many traditions, these postures are called mudras —
but you don’t need any spiritual context.
Think of them as neural switches:
simple tools to influence your breath, your nervous system,
and your state of mind.
A tiny shift in your fingers
can change the entire way your body feels the world.
Michele Guzy | “The Mind Coach” | micheleguzy_themindcoach
Breathwork Hack
Stop and activate your breathing meridians the next time you are feeling stressed and it will literally begin to calm your mind and body!
#themindcoach #changeyourthoughts #stressmanagement #breathworkhealing
Samuel B. Lee | LOVE IS YOUR REAL SUPERPOWER - samuelbleemd
- Most people are out here chasing money, status, followers, or success… but the data — and the soul — say something very different.
- The most undervalued asset in your entire life isn’t financial.
- It’s intimacy. And if you want to quantum-leap your health, your nervous system, and your divine purpose… go fall in love with someone who sees your soul.
- The longest-running wellbeing study in human history (the Harvard study) found one thing: the #1 predictor of your long-term health, happiness, and lifespan isn’t genetics, wealth, or career success — it’s the quality of your closest relationships.
- Emotional safety and real connection literally heal your biology.
- They regulate your nervous system. They upgrade your frequency. They expand your mission.
- Here’s why soul-aligned love changes everything:
• Emotionally: Your nervous system heals faster in love than in a decade of therapy.
• Spiritually: Sacred union becomes a living altar — accelerating your remembrance, your DNA activation, your purpose.
• Physically: Connection boosts immunity, regulates hormones, increases lifespan, and amplifies creative genius.
- Most people treat relationships like an afterthought — something to get to after life is built. But the truth?
- Right relationship is the foundation. Your health, your purpose, your wealth, your mission… all of it is shaped by who your nervous system comes home to.
- So if you’re looking for your “next big investment,” here it is:
- Invest in the people who regulate your soul, not the ones who dysregulate it.
- A heart held in safety outperforms a 401k every single time.
- Love isn’t a distraction from your mission.
- Love is the field that empowers you to hold it.
Alex Croxford | Relational Therapeutic Coach for Women.
iamalexcroxford relationships
After I cheated, I thought I was broken.
I thought I needed fixing.
But what I really needed was to feel safe.
Safe to feel.
Safe to speak what I was too afraid to say.
Safe to be seen for who I actually am… not who I’d been performing as for years.
And that’s the part no one tells you.
It wasn’t up to my ex to create that safety, it all started inside of me.
You can want deep love with your whole being and still be terrified of receiving it.
You can crave closeness and still shut down the second someone gets near your heart.
You can long to be understood and still hide the parts of you that need the most understanding.
It took me a long time to realise this:
I was the one standing in the way of the intimacy I desperately wanted because vulnerability had never felt safe.
And that’s true for so many women who have cheated.
Not bad women.
Not broken women.
Just women who never learned how to let themselves be seen… and went searching for a tiny flicker of closeness in the wrong place.
If that’s you, you’re not lost.
You’re just scared.
And scared can heal.
Scared can soften.
Scared can learn a new way.
Samuel B. Lee samuelbleemd
SEX IS NOT JUST PHYSICAL..
(I’ts a software exchange)
- Every time you merge with someone, you’re not just swapping fluids - you’re swapping soul blueprints.
- In the original source design, sex was sacred.
- A union that amplified connection to Source, catalyzed ascension, and strengthened DNA repair.
- But when it’s done in distortion, it literally installs your partner’s fragmentation, trauma, and karma into your field like a cosmic software download of everything unresolved in them.
- This is why casual sex often leaves people drained, anxious, or carrying moods that aren’t even theirs.
- Science now shows sexual energy creates an egregore - an imprint that can linger in your field for up to seven years.
- Your body doesn’t forget. Every exchange echoes.
- You’re either upgrading your source code - or corrupting it.
- So protect your temple. Sanctify your merge.
- Because sex isn’t just pleasure - it’s eternal DNA activation. Relationships.
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